Longevity Advocate

Marek Piotrowski — Longevity Advocate

Stay curious,stay young

I spent 20 years building brands. Then I took my son and went to find the people who know how to give us more life. 39 countries and states and 100+ experts later, it became a film and a book — and the beginning of something I’d like to co-create with you: a culture with longevity, health and joy built into it.

The Map and its 14-page Guide, straight to your inbox.

Marek Piotrowski
  • 39Countries & states
  • 5Continents
  • 100+Scientists & experts
  • 165Interviews filmed

Filmed at Harvard, Stanford, Oxford, Cambridge, NUS Singapore, the Buck Institute — and in the Blue Zones.

longevity/lɒnˈdʒɛvɪti/

the art & science of living longer, healthier & more fulfilling lives.

Marek Piotrowski · Longevity Advocate · founder of Live Beyond

In the room

100 of the best minds in longevity, and the questions that opened them up.

165 interviews, filmed in labs, clinics, homes and on the road. These are their words, exactly as they were said.

Robert Waldinger

“Well, I thought meeting in the cemetery was appropriate because you’re studying longevity and how we live, and it’s really helpful to be reminded of how beautiful it can be to be in a graveyard.”

Robert Waldinger

Director, the Harvard Study of Adult Development

Boston · November 2024

Sir Muir Gray

“I’m trying to get sitting classified as an occupational hazard, like radiation.”

Sir Muir Gray

Prevention pioneer, Oxford

Oxford · July 2024

Peter Diamandis

“I think what people have a hard time imagining that you can help them imagine is they don’t know what to do with the extra time.”

Peter Diamandis

Founder of XPRIZE

Los Angeles · December 2025

Craig Venter

“Your brain is like a muscle. It’s use it or lose it.”

Craig Venter

Sequenced the human genome

San Diego · May 2024

The quest

A father & son quest around the world for the secrets of longevity.

On 15 August 2023 my then-17-year-old son Aleksander and I set off on a one-year journey — longevity clinics, Blue Zones, high-tech labs and the great universities, learning from over 100 of the field’s leading minds.

Two generations. Two views on longevity. One shared quest.

The whole story →
Marek and Aleksander Piotrowski on the quest
A letter from Marek

Why I wear these words.

When my son Aleksander and I set out around the world, I had two words printed on our shirts: Longevity Advocate. Not doctor. Not scientist. Advocate — someone who speaks up for something because they believe the world needs it.

For one year, across 39 countries and states and 5 continents, the greatest minds of this field welcomed us like family — in their labs, their universities, their homes. And everywhere we heard the same truth: longevity is not science fiction, and it is not a billionaire’s toy. It is the art and science of living longer, healthier and more fulfilling lives — and most of it is available to you today, as a choice.

Being a Longevity Advocate means three things to me. I live it — I make the choices every day, with joy, not fear. I share it — with my family, my friends, with anyone who will listen. And I grow it — because when millions of us stand behind this science and this culture, we will see real longevity in our lifetime, not our grandchildren’s.

That is why I lead Live Beyond: to co-create a new culture with longevity, health and joy built into it. It began as a father and a son on a quest. It becomes a movement the moment you join.

— Marek Piotrowski

My whole story →

Treat your mind, heart and body as a temple. Not as a trash bin.

Marek Piotrowski · Lake Tahoe, California

On stage

Sharing the Longevity Game with the world.

From TEDx to the global longevity summits. 10 stages, in English and Polish, and I bring the film with me.

Marek and Olivia Lesslar on stage, Life Summit, Berlin
Life Summit · Berlin
TEDxSGH — Warsaw
TEDxSGH · Warsaw
Quadrivio Group — London
Quadrivio Group · London
My talks, and the stages I’ve stood on →
The film & the book

Two halves of one story.

Live Beyond — the film

Live Beyond — Father and Son on a Quest for Longevity

Feature documentary. Premiere planned for Q1 2027. Narrated by Aleksander — if a teenager can explore longevity science, so can you.

The film →
Live Beyond — the book

Live Beyond — How to Win Your Longevity Game

Publishing Q1 2027. A guide disguised as a game, built from the quest and the knowledge of 100 experts.

The book →
Writing

Notes from the quest.

Everything I have written →
What they said back

We asked every one of them the same last question.

What would you wish us, me and my son, for the rest of our quest?

Nir Barzilai

“You said, “I wanna do longevity, and then I wanna do space,” and that’s the right order because we’re not going anywhere before we know how to stop aging.”

Nir Barzilai

Longevity geneticist, Einstein

Singapore · February 2024

Sir Muir Gray

“Your mission of what you’re doing now is at least as important as anything going on in any lab anywhere in the world.”

Sir Muir Gray

Prevention pioneer, Oxford

Oxford · July 2024

Steve Horvath

“I wanna watch your movie, and then I’ll be so inspired and drop everything and go on a road trip, you know.”

Steve Horvath

Inventor of the epigenetic clocks

Dublin · August 2023

Liz Parrish

“I hope that you have great success in this first journey because this is first journey of many.”

Liz Parrish

CEO, BioViva

Dublin · August 2023

One address — livebeyond.world

Where this stops being my story and becomes something you can join.

Everything on this site is one person’s work — what I learned, who I met, and what I think it means. Live Beyond is the other half: the place where it stops being my story and becomes something you can take part in. It is open now, and it grows every week.

The experts, in their own words

More than 100 scientists, doctors, healers and biohackers sat down with us, and almost all of them said more than any film can hold. On the Hub each of them has their own page — who they are, where we met them, and what they told us. What you see on this site is the short version.

Meet all 100+ on Live Beyond

The Longevity Map, alive

The Map on this page is the picture. On the Hub every level opens: what is inside it, the moves that make it up, and the people we met who explain it. The same five levels, the same colours.

Open the Map on Live Beyond

Your community, wherever you are

The thing that surprised me most on the road is how much of this is social. People do not hold on to new habits alone; they hold on to them with other people. So we are connecting longevity communities around the world — the biohacking clubs, the running groups, the cold-water swimmers, the reading circles. Pick a city and find the people already doing this there.

Find your city on Live Beyond

The Longevity Calendar

A year built around joy and longevity rather than around deadlines. Answer a few questions and get your own rhythm of daily, weekly, monthly and yearly practices, on one sheet you can print and start today.

Build your Calendar on Live Beyond

The Founding Circle is the first group of people to stand behind it. Put your name down here and you will hear first about everything that comes next — the film, the book, the first screenings and events.

The Longevity Map

Get the Map and its Guide. The whole field on one page, and the stories behind it.

The Longevity Map will guide you to a longer, healthier and more fulfilling life. It gives you a helicopter view on all branches of the longevity field.

The Quest

One year around the world for longevity. And a camera.

Where we went, who we met and what it did to us — a year of it, in one place.

Marek Piotrowski
The Live Beyond Founding Circle

Come and build this with us.

Be part of it from the very start. Leave your details and you’re in. Three things arrive straight away:

  • The Longevity Map and its Guide — the whole board on one sheet, and a 14-page little book with the stories and the people behind it.
  • The teaser of the film — a private link with the password. Yours to watch, not to post.
  • One inspiration a week — for your longevity: a story from the quest, in your inbox.